Nutrition

Nutrition

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Abbie Steidl

  • Abbie is a Women's Hormone & Fertility Nutritionist. She helps women heal their cycle through nutrition and lifestyle to create balance, enhance fertility and achieve pregnancy outcomes. Abbie will allow you to feel supported and validated while focusing on mangaging stress and helping you achieve your goals.You can work with her 1:1 in her Enhancing Fertility Program, she also offers a DUTCH hormone package to determine hormone imblances, and a Cycle Charting Package. Book your discovery call today to discuss what program is best for you!

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AubreyPhelps-Nutrition and Lactation.jpg

Aubrey Phelps

  • Aubrey is a registered functional nutritionist, perinatal fitness coach, lactation counselor, and advocate for women as they make the journey into motherhood. Specializing in perinatal and pediatric nutrition, Aubrey supports women in improving their health, cycles, and fertility so they can have a healthy pregnancy and reduce the risk of complications and preterm delivery. She works with women so they can thrive postpartum as they transition into motherhood and mothers who want to get their little one off to the right start with nutrition and health or those struggling with the anxiety of a child who isn’t growing as expected. She is a momma to 4 earthside babies and 4 angels she has yet to meet. After two traumatic births, miscarriages, feeding issues, a NICU stay, PPA, a VBA2C, and more, Aubrey became even more passionate about supporting mothers in their transition into motherhood. She is the owner of Matrescence Nutrition, author of "The Big Book of Baby-Led Weaning," and loves working with women and families as a part of their village.

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